Sangha Weekly Book Discussion of the book FEAR by Thich Nhat Hanh – READ Intro and A Time Before chapters.

We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh starting on July 8th.

Book details:
FEAR: Essential Wisdom for Getting Through the Storm

Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar,  peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr.—Thích Nhất Hạnh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors.

The New York Times said Thích Nhất Hạnh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Thích Nhất Hạnh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thích Nhất Hạnh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

You can purchase the book here – https://www.parallax.org/product/fear/#product-content