Cultivating Mindfulness: Half-Day of Mindfulness
First Congregational Church 4201 Trail Lake Dr, Fort Worth, TX, United StatesPlease join us for a half-day of mindfulness, hosted by the Cultivating Mindfulness Sangha in Fort Worth. We will be offering opportunities to practice in several ways, including sitting meditation, walking meditation, mindful movement (yoga), and deep relaxation. We will practice mindful eating as we share a vegetarian potluck. We will also listen to a […]
We Were Made For These Times Chapter 1 Discussion – Sangha Tuesday Book Meeting
Vitual Zoom Meeting 3420 Kelvin Ave, Fort Worth, TX, United StatesWe are going to be discussing Chapter 1 of We Were Made For These Times. I have created a mini-course for people attending the group. Please sign up and enroll to get access and to get on our email list for notifications - https://3-jewels.org/course/we-were-made-for-these-times-book-discussion/
Weekly Virtual Meetings: Mindfulness Summit Video Series
Virtual Zoom Meeting TX, United StatesSo starting on March 25th, 2025 we are going to explore meetings where we offer… 9:00-9:10: Welcome Check-in 9:10-9:15: 5-Minute Meditation 9:15-10:00: Mindfulness Summit Video of Mindfulness Topic and practice 10:00-10:30: Group Discussion and Video Topic Review I have several recorded videos of mindfulness experts like Sharon Salzberg, Chris Germer, Tara Brach, Dr Daniel Seigel, […]
Sangha Weekly Book Discussion of the book FEAR by Thich Nhat Hanh – READ Intro and A Time Before chapters.
Virtual Zoom Meeting TX, United StatesWe meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh starting on July 8th. Please read chapters… - Introduction: Fearlessness and - A Time Before Book details: FEAR: Essential Wisdom for Getting Through the Storm Fear is […]
READ Original Fear chapter – Book Discussion of FEAR
Virtual Zoom Meeting TX, United StatesJuly 15: Please read chapter - Original Fear We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.
READ Reconciling with Our Past chapter – Book Discussion of FEAR
Virtual Zoom Meeting TX, United StatesJuly 22: Please read chapter - Reconciling with Our Past We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.
READ Releasing Fears of Our Future chapter – Book Discussion of FEAR
Virtual Zoom Meeting TX, United StatesJuly 29: Please read chapter - Releasing Fears of Our Future: The Five Rememberances We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.
