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  • Cultivating Mindfulness October 26th, 2024 Half-Day of Mindfulness

    Cultivating Mindfulness: Half-Day of Mindfulness

    First Congregational Church 4201 Trail Lake Dr, Fort Worth, TX, United States

    Please join us for a half-day of mindfulness, hosted by the Cultivating Mindfulness Sangha in Fort Worth. We will be offering opportunities to practice in several ways, including sitting meditation, walking meditation, mindful movement (yoga), and deep relaxation. We will practice mindful eating as we share a vegetarian potluck. We will also listen to a […]

    Free

  • We Were Made For These Times Chapter 1 Discussion – Sangha Tuesday Book Meeting

    Vitual Zoom Meeting 3420 Kelvin Ave, Fort Worth, TX, United States

    We are going to be discussing Chapter 1 of We Were Made For These Times. I have created a mini-course for people attending the group. Please sign up and enroll to get access and to get on our email list for notifications - https://3-jewels.org/course/we-were-made-for-these-times-book-discussion/

    Free

  • Weekly Virtual Meetings: Mindfulness Summit Video Series

    Virtual Zoom Meeting TX, United States

    So starting on March 25th, 2025 we are going to explore meetings where we offer… 9:00-9:10: Welcome Check-in 9:10-9:15: 5-Minute Meditation 9:15-10:00: Mindfulness Summit Video of Mindfulness Topic and practice 10:00-10:30: Group Discussion and Video Topic Review I have several recorded videos of mindfulness experts like Sharon Salzberg, Chris Germer, Tara Brach, Dr Daniel Seigel, […]