A Fort Worth Buddhist Meditation Community

Weekly Virtual Meetings: Mindfulness Summit Video Series
2025-03-25 09:00 (America/Chicago) | Virtual Zoom Meeting, TX, United States
So starting on March 25th, 2025 we are going to explore meetings where we offer…

9:00-9:10: Welcome Check-in
9:10-9:15: 5-Minute Meditation
9:15-10:00: Mindfulness Summit Video of Mindfulness Topic and practice
10:00-10:30: Group Discussion and Video Topic Review

I have several recorded videos of mindfulness experts like Sharon Salzberg, Chris Germer, Tara Brach, Dr Daniel Seigel, Jon Kabat-Zinn, Dan Harris, Gabor Mate, and Jack Kornfield, just to name a few. I was thinking we could explore new thoughts on mindfulness, some will have a Buddhist focus, while others are more secular. Some are focused on mindful leadership, personal authenticity, and general mindfulness concepts.

This could be a long series if we give it a try, and if we think these are great topics to be learning and discussing. If we like it we could do this for a long time, and this might be a unique, educational, and fun way to explore different ideas for mindfulness and Buddhist philosophies where these practices come from.

We will kick things off with a video titled –

The Storm Makes You Stronger: Practical Skills for Managing and Transforming Your Mind in Crisis | Jeremy Hunt

Want to join us? Need Zoom meeting details? Sign up here…

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Sangha Weekly Book Discussion of the book FEAR by Thich Nhat Hanh - READ Intro and A Time Before chapters.
2025-07-08 09:00 - 10:30
We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh starting on July 8th.
Please read chapters…
– Introduction: Fearlessness and
– A Time Before

Book details:
FEAR: Essential Wisdom for Getting Through the Storm
Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Dr. Martin Luther King Jr.—Thích Nhất Hạnh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors.
The New York Times said Thích Nhất Hạnh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Thích Nhất Hạnh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thích Nhất Hạnh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche
You can purchase the book here – https://www.parallax.org/product/fear/#product-content

READ Original Fear chapter - Book Discussion of FEAR
2025-07-15 09:00 - 10:30
July 15:
Please read chapter
– Original Fear

We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.

READ Reconciling with Our Past chapter - Book Discussion of FEAR
2025-07-22 09:00 - 10:30
July 22:
Please read chapter
– Reconciling with Our Past

We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.

READ Releasing Fears of Our Future chapter - Book Discussion of FEAR
2025-07-29 09:00 - 10:30
July 29:
Please read chapter
– Releasing Fears of Our Future: The Five Rememberances

We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.

READ Intro and Chapter 1 – Book Discussion of UNSHAKEABLE
2025-11-11 09:00 - 10:30
November 11, 2025:
Please read the Introduction and Chapter 1
– Introduction
– The Map Maker: A brief history of the Plum Village Tradition

We meet virtually, weekly, to do some mindfulness discussion and practice. We are reading and discussing the book UNSHAKEABLE by Jo-Ann Rosen.
