Please join us for a half-day of mindfulness, hosted by the Cultivating Mindfulness Sangha in Fort Worth. We will be offering opportunities to practice in several ways, including sitting meditation, walking meditation, mindful movement (yoga), and deep relaxation. We will practice mindful eating as we share a vegetarian potluck. We will also listen to a […]
We are going to be discussing Chapter 1 of We Were Made For These Times. I have created a mini-course for people attending the group. Please sign up and enroll to get access and to get on our email list for notifications - https://3-jewels.org/course/we-were-made-for-these-times-book-discussion/
So starting on March 25th, 2025 we are going to explore meetings where we offer… 9:00-9:10: Welcome Check-in 9:10-9:15: 5-Minute Meditation 9:15-10:00: Mindfulness Summit Video of Mindfulness Topic and practice 10:00-10:30: Group Discussion and Video Topic Review I have several recorded videos of mindfulness experts like Sharon Salzberg, Chris Germer, Tara Brach, Dr Daniel Seigel, […]
We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh starting on July 8th. Please read chapters… - Introduction: Fearlessness and - A Time Before Book details: FEAR: Essential Wisdom for Getting Through the Storm Fear is […]
July 15: Please read chapter - Original Fear We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.
July 22: Please read chapter - Reconciling with Our Past We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.
July 29: Please read chapter - Releasing Fears of Our Future: The Five Rememberances We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.
November 11, 2025: Please read the Introduction and Chapter 1 – Introduction – The Map Maker: A brief history of the Plum Village Tradition We meet virtually, weekly, to do some mindfulness discussion and practice. We are reading and discussing the book UNSHAKEABLE by Jo-Ann Rosen.
