July 29: Please read chapter - Releasing Fears of Our Future: The Five Rememberances We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.

July 22: Please read chapter - Reconciling with Our Past We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.

July 15: Please read chapter - Original Fear We meet virtually, weekly, to do some mindfulness discussion and practice. We are going to be starting to read and discuss the book Fear by Thich Nhat Hanh.